Chicken
Eating too much chicken, like eating too much of anything, is not good for your health. However, eating chicken in moderation can do great things for your brain’s health. The electrolytes found in this meat can boost brain function and even enhance a person’s memory!
Chicken
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Sardines
Sardines, like many other kinds of fish, hold omega-3 fatty acids which strengthen the brain. If you’re talking about memory problems, cognitive impairments or anything related to the brain, sardines are a good remedy.
Sardines
